{"id":3941,"date":"2022-09-12T21:54:47","date_gmt":"2022-09-12T12:54:47","guid":{"rendered":"https:\/\/flexfit-studio.jp\/?p=3941"},"modified":"2022-09-12T21:54:47","modified_gmt":"2022-09-12T12:54:47","slug":"column-choosing-school","status":"publish","type":"column","link":"https:\/\/www.v001-dsds.site\/flexfit\/column\/column-choosing-school\/","title":{"rendered":"\u30d4\u30e9\u30c6\u30a3\u30b9\u3092\u59cb\u3081\u3088\u3046\u3068\u601d\u3063\u305f\u3089\uff01 \u30d4\u30e9\u30c6\u30a3\u30b9\u6559\u5ba4\u30fb\u30d4\u30e9\u30c6\u30a3\u30b9\u30b9\u30bf\u30b8\u30aa\u306e\u9078\u3073\u65b9\u266a"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.v001-dsds.site\/flexfit\/wp-content\/uploads\/2022\/09\/DSC_6422.jpg\" alt=\"\" class=\"wp-image-3942\" width=\"600\" height=\"400\" srcset=\"https:\/\/www.v001-dsds.site\/flexfit\/wp-content\/uploads\/2022\/09\/DSC_6422.jpg 800w, https:\/\/www.v001-dsds.site\/flexfit\/wp-content\/uploads\/2022\/09\/DSC_6422-300x200.jpg 300w, https:\/\/www.v001-dsds.site\/flexfit\/wp-content\/uploads\/2022\/09\/DSC_6422-768x512.jpg 768w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"has-vivid-cyan-blue-color has-text-color\"><strong>\u300c\u30d4\u30e9\u30c6\u30a3\u30b9\u3092\u4f53\u9a13\u3057\u3066\u307f\u305f\u3044\u3051\u308c\u3069\u3082\u3001\u3069\u306e\u30b9\u30bf\u30b8\u30aa\u306b\u884c\u3063\u305f\u3089\u3044\u3044\u306e\u304b\u308f\u304b\u3089\u306a\u3044\u300d<br \/>\u300c\u81ea\u5206\u306e\u76ee\u7684\u306b\u3042\u3063\u305f\u6307\u5c0e\u3092\u53d7\u3051\u3089\u308c\u308b\u304b\u4e0d\u5b89\u300d<br 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id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >\u76ee\u6b21<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" 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title=\"\u30fbBASI\u30d4\u30e9\u30c6\u30a3\u30b9\u6307\u5c0e\u8005\">\u30fbBASI\u30d4\u30e9\u30c6\u30a3\u30b9\u6307\u5c0e\u8005<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.v001-dsds.site\/flexfit\/column\/column-choosing-school\/#%E3%83%BBSTOTT_PILATES_%C2%AE%EF%B8%8F%EF%BC%88%E3%82%B9%E3%83%88%E3%83%83%E3%83%88%E3%83%94%E3%83%A9%E3%83%86%E3%82%A3%E3%82%B9%EF%BC%89%E3%82%A4%E3%83%B3%E3%82%B9%E3%83%88%E3%83%A9%E3%82%AF%E3%82%BF%E3%83%BC\" title=\"\u30fbSTOTT PILATES \u00ae&#xfe0f;\uff08\u30b9\u30c8\u30c3\u30c8\u30d4\u30e9\u30c6\u30a3\u30b9\uff09\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc\">\u30fbSTOTT PILATES \u00ae&#xfe0f;\uff08\u30b9\u30c8\u30c3\u30c8\u30d4\u30e9\u30c6\u30a3\u30b9\uff09\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-9\" 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title=\"\u30d4\u30e9\u30c6\u30a3\u30b9\u3060\u3051\u3067\u306a\u304f\u7b4b\u529b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306e\u639b\u3051\u5408\u308f\u305b\u30aa\u30b9\u30b9\u30e1\uff01\">\u30d4\u30e9\u30c6\u30a3\u30b9\u3060\u3051\u3067\u306a\u304f\u7b4b\u529b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306e\u639b\u3051\u5408\u308f\u305b\u30aa\u30b9\u30b9\u30e1\uff01<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E3%83%9E%E3%83%83%E3%83%88%E3%81%AE%E3%81%BF_or_%E3%83%AA%E3%83%95%E3%82%A9%E3%83%BC%E3%83%9E%E3%83%BC%E3%81%AE%E3%81%BF%E3%81%AE%E3%82%B9%E3%82%BF%E3%82%B8%E3%82%AA%E3%81%AF%E9%81%BF%E3%81%91%E3%82%8B\"><\/span>\u30de\u30c3\u30c8\u306e\u307f or \u30ea\u30d5\u30a9\u30fc\u30de\u30fc\u306e\u307f\u306e\u30b9\u30bf\u30b8\u30aa\u306f\u907f\u3051\u308b<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.v001-dsds.site\/flexfit\/wp-content\/uploads\/2022\/09\/Z0A4988.jpg\" alt=\"\" class=\"wp-image-3943\" width=\"600\" height=\"400\" srcset=\"https:\/\/www.v001-dsds.site\/flexfit\/wp-content\/uploads\/2022\/09\/Z0A4988.jpg 800w, https:\/\/www.v001-dsds.site\/flexfit\/wp-content\/uploads\/2022\/09\/Z0A4988-300x200.jpg 300w, https:\/\/www.v001-dsds.site\/flexfit\/wp-content\/uploads\/2022\/09\/Z0A4988-768x512.jpg 768w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure>\n<\/div>\n\n\n<p>\u30de\u30c3\u30c8\u306e\u307f\u306e\u30d4\u30e9\u30c6\u30a3\u30b9\u306e\u65b9\u304c\u59cb\u3081\u3084\u3059\u3044\u3068\u601d\u308f\u308c\u304c\u3061\u3067\u3059\u304c\u3001\u5b9f\u306f\u30de\u30c3\u30c8\u30d4\u30e9\u30c6\u30a3\u30b9\u306f\u6307\u5c0e\u3082\u5b9f\u8df5\u3082\u96e3\u3057\u3044\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002\u30d4\u30e9\u30c6\u30a3\u30b9\u306f\u305d\u3082\u305d\u3082<strong><span data-color=\"#fffd6b\" style=\"background: linear-gradient(transparent 60%,rgba(255, 253, 107, 0.7) 0);\" class=\"vk_highlighter\">\u30de\u30c3\u30c8\u3068\u30de\u30b7\u30f3\u4e21\u65b9\u3092\u4f7f\u3046\u3053\u3068\u3067\u8eab\u4f53\u3092\u6539\u5584\u3057\u3066\u3044\u304f\u3082\u306e\u3067\u3001\u30de\u30c3\u30c8\u306e\u307f\u3067\u306f\u5341\u5206\u306a\u52b9\u679c\u306f\u671f\u5f85\u3067\u304d\u307e\u305b\u3093<\/span><\/strong>\u3002<\/p>\n\n\n\n<p>\u30d4\u30e9\u30c6\u30a3\u30b9\u3068\u805e\u304f\u3068\u300c\u30ea\u30d5\u30a9\u30fc\u30de\u30fc\u300d\u3068\u3044\u3046\u30de\u30b7\u30f3\u3092\u601d\u3044\u6d6e\u304b\u3079\u308b\u65b9\u3082\u591a\u3044\u3068\u601d\u3044\u307e\u3059\u304c\u3001\u5b9f\u306f\u30d4\u30e9\u30c6\u30a3\u30b9\u306b\u306f\u30ea\u30d5\u30a9\u30fc\u30de\u30fc\u306e\u4ed6\u306b\u3082\u30de\u30b7\u30f3\u304c\u305f\u304f\u3055\u3093\u3042\u308a\u307e\u3059\u3002\u30ea\u30d5\u30a9\u30fc\u30de\u3060\u3051\u3067\u306f\u30a2\u30af\u30bb\u30b9\u51fa\u6765\u306a\u3044\u8eab\u4f53\u306e\u90e8\u5206\u3082\u6539\u5584\u3059\u308b\u3053\u3068\u304c\u51fa\u6765\u3001\u3053\u308c\u3089\u3092\u4f75\u7528\u3059\u308b\u3053\u3068\u306b\u3088\u308a\u3088\u308a\u9ad8\u3044\u7d50\u679c\u3092\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E3%83%94%E3%83%A9%E3%83%86%E3%82%A3%E3%82%B9%E6%95%99%E5%AE%A4%E3%83%BB%E3%82%B9%E3%82%BF%E3%82%B8%E3%82%AA%E3%82%92%E9%81%B8%E3%81%B6%E3%83%81%E3%82%A7%E3%83%83%E3%82%AF%E3%83%9D%E3%82%A4%E3%83%B3%E3%83%88\"><\/span>\u30d4\u30e9\u30c6\u30a3\u30b9\u6559\u5ba4\u30fb\u30b9\u30bf\u30b8\u30aa\u3092\u9078\u3076\u30c1\u30a7\u30c3\u30af\u30dd\u30a4\u30f3\u30c8<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u3054\u81ea\u5b85\u304b\u3089\u306e\u30a2\u30af\u30bb\u30b9\u3001\u6599\u91d1\u306a\u3069\u306f\u3082\u3061\u308d\u3093\u3067\u3059\u304c\u3001\u4e0b\u8a18\u306e\u69d8\u306a\u30dd\u30a4\u30f3\u30c8\u3092\u30c1\u30a7\u30c3\u30af\u3057\u3066\u304a\u304d\u307e\u3057\u3087\u3046<\/p>\n\n\n\n<p>&#x2714;&#xfe0f;\u30de\u30c3\u30c8\u4ee5\u5916\u306e\u6307\u5c0e\u304c\u3067\u304d\u308b\u306e\u304b<br \/>&#x2714;&#xfe0f;\u30ea\u30d5\u30a9\u30fc\u30de\u30fc\u4ee5\u5916\u306e\u30de\u30b7\u30f3\u3092\u3064\u304b\u3063\u305f\u6307\u5c0e\u3092\u53d7\u3051\u3089\u308c\u308b\u306e\u304b<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E5%88%9D%E3%82%81%E3%81%AF%E3%82%B0%E3%83%AB%E3%83%BC%E3%83%97%E3%83%AC%E3%83%83%E3%82%B9%E3%83%B3%E3%82%88%E3%82%8A%E3%82%82%E3%83%97%E3%83%A9%E3%82%A4%E3%83%99%E3%83%BC%E3%83%88%E3%83%AC%E3%83%83%E3%82%B9%E3%83%B3%E3%82%92%E9%81%B8%E3%81%B6\"><\/span>\u521d\u3081\u306f\u30b0\u30eb\u30fc\u30d7\u30ec\u30c3\u30b9\u30f3\u3088\u308a\u3082\u30d7\u30e9\u30a4\u30d9\u30fc\u30c8\u30ec\u30c3\u30b9\u30f3\u3092\u9078\u3076<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.v001-dsds.site\/flexfit\/wp-content\/uploads\/2022\/09\/DSC_0177-678x1024.jpg\" alt=\"\" class=\"wp-image-3944\" width=\"339\" height=\"512\" srcset=\"https:\/\/www.v001-dsds.site\/flexfit\/wp-content\/uploads\/2022\/09\/DSC_0177-678x1024.jpg 678w, https:\/\/www.v001-dsds.site\/flexfit\/wp-content\/uploads\/2022\/09\/DSC_0177-199x300.jpg 199w, https:\/\/www.v001-dsds.site\/flexfit\/wp-content\/uploads\/2022\/09\/DSC_0177-768x1160.jpg 768w, https:\/\/www.v001-dsds.site\/flexfit\/wp-content\/uploads\/2022\/09\/DSC_0177.jpg 800w\" sizes=\"auto, (max-width: 339px) 100vw, 339px\" \/><\/figure>\n<\/div>\n\n\n<p>\u521d\u3081\u3066\u306e\u65b9\u306b\u3068\u3063\u3066\u3001\u3044\u304d\u306a\u308a\u30d7\u30e9\u30a4\u30d9\u30fc\u30c8\u30ec\u30c3\u30b9\u30f3\u306f\u30cf\u30fc\u30c9\u30eb\u304c\u9ad8\u3044\u69d8\u306b\u601d\u308f\u308c\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u304c\u3001\u5b9f\u306f\u521d\u3081\u3066\u306e\u65b9\u306b\u3053\u305d\u30d7\u30e9\u30a4\u30d9\u30fc\u30c8\u30ec\u30c3\u30b9\u30f3\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">\u30d7\u30e9\u30a4\u30d9\u30fc\u30c8\u30ec\u30c3\u30b9\u30f3\u306e\u30e1\u30ea\u30c3\u30c8\u306f\u3001\u81ea\u5206\u306b\u5408\u3063\u305f\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u30e1\u30cb\u30e5\u30fc\u3092\u7d44\u3093\u3067\u3082\u3089\u3048\u308b\u3053\u3068\u306b\u3042\u308a\u307e\u3059\u3002<\/mark><\/strong><\/p>\n\n\n\n<p>\u521d\u3081\u3066\u306e\u65b9\u304c\u30b0\u30eb\u30fc\u30d7\u30ec\u30c3\u30b9\u30f3\u306b\u53c2\u52a0\u3055\u308c\u308b\u3068\u3001\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u306b\u3064\u3044\u3066\u3044\u3051\u306a\u304b\u3063\u305f\u308a\u3001\u30c8\u30ec\u30fc\u30ca\u30fc\u306e\u6307\u793a\u304c\u308f\u304b\u308a\u306b\u304f\u3044\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u30b0\u30eb\u30fc\u30d7\u306b\u3064\u3044\u3066\u3044\u3053\u3046\u3068\u7121\u7406\u306a\u59ff\u52e2\u3067\u30ec\u30c3\u30b9\u30f3\u3092\u7d9a\u3051\u3066\u3057\u307e\u3046\u3068\u3001\u8170\u3084\u9996\u306b\u75db\u307f\u304c\u51fa\u305f\u308a\u3059\u308b\u3053\u3068\u3082\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002\u307e\u305f\u3001\u4eba\u6570\u306b\u3088\u3063\u3066\u306f\u7d30\u304b\u3044\u6307\u5c0e\u304c\u884c\u304d\u5c4a\u304b\u306a\u3044\u3053\u3068\u3082\u3042\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u4e00\u4eba\u4e00\u4eba\u306e\u8eab\u4f53\u306e\u69d8\u5b50\u3092\u89b3\u5bdf\u3057\u3001\u3042\u306a\u305f\u306b\u5408\u3063\u305f\u30ec\u30c3\u30b9\u30f3\u3092\u3042\u306a\u305f\u306e\u30da\u30fc\u30b9\u3067\u9032\u3081\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002\u307e\u305a\u306f\u30d7\u30e9\u30a4\u30d9\u30fc\u30c8\u30ec\u30c3\u30b9\u30f3\u3067\u3042\u306a\u305f\u306b\u9069\u3057\u305f\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u3092\u9078\u3073\u307e\u3057\u3087\u3046\uff01<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E8%87%AA%E5%88%86%E3%81%AB%E3%81%82%E3%81%A3%E3%81%9F%E3%83%88%E3%83%AC%E3%83%BC%E3%83%8A%E3%83%BC%E3%81%AB%E5%87%BA%E4%BC%9A%E3%81%86%E3%81%9F%E3%82%81%E3%81%AB%E3%81%AF\"><\/span>\u81ea\u5206\u306b\u3042\u3063\u305f\u30c8\u30ec\u30fc\u30ca\u30fc\u306b\u51fa\u4f1a\u3046\u305f\u3081\u306b\u306f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.v001-dsds.site\/flexfit\/wp-content\/uploads\/2022\/09\/DSC_6446.jpg\" alt=\"\" class=\"wp-image-3945\" width=\"600\" height=\"400\" srcset=\"https:\/\/www.v001-dsds.site\/flexfit\/wp-content\/uploads\/2022\/09\/DSC_6446.jpg 800w, https:\/\/www.v001-dsds.site\/flexfit\/wp-content\/uploads\/2022\/09\/DSC_6446-300x200.jpg 300w, https:\/\/www.v001-dsds.site\/flexfit\/wp-content\/uploads\/2022\/09\/DSC_6446-768x512.jpg 768w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure>\n<\/div>\n\n\n<p>\u30d4\u30e9\u30c6\u30a3\u30b9\u306e\u30c8\u30ec\u30fc\u30ca\u30fc\u306b\u306f\u8cc7\u683c\u3092\u3082\u3063\u305f\u30c8\u30ec\u30fc\u30ca\u30fc\u3082\u591a\u3044\u3067\u3059\u304c\u3001\u30d4\u30e9\u30c6\u30a3\u30b9\u306b\u56fd\u5bb6\u8cc7\u683c\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u305d\u306e\u305f\u3081\u3001\u8cc7\u683c\u3092\u6301\u305f\u305a\u306b\u6307\u5c0e\u3057\u3066\u3044\u308b\u5834\u5408\u3082\u3042\u308a\u307e\u3059\u304c\u3001\u3084\u306f\u308a\u5c02\u9580\u306e\u77e5\u8b58\u3092\u3082\u3063\u305f\u6709\u8cc7\u683c\u306e\u30c8\u30ec\u30fc\u30ca\u30fc\u306e\u6307\u5c0e\u306e\u65b9\u304c\u4e8b\u6545\u3082\u5c11\u306a\u304f\u5b89\u5fc3\u3057\u3066\u30ec\u30c3\u30b9\u30f3\u3092\u53d7\u3051\u3089\u308c\u308b\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\uff1f<\/p>\n\n\n\n<p>\u8cc7\u683c\u3082\u8272\u3005\u306a\u3082\u306e\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u7279\u306b\u30d4\u30e9\u30c6\u30a3\u30b9\u6307\u5c0e\u8005\u306e\u56fd\u969b\u7684\u306a\u6559\u80b2\u57fa\u6e96\u3092\u5b9a\u3081\u3066\u3044\u308b\u30a2\u30e1\u30ea\u30ab\u306e\u975e\u55b6\u5229\u7d44\u7e54\u3001<strong>\u30d4\u30e9\u30c6\u30a3\u30b9\u30fb\u30e1\u30bd\u30c3\u30c9\u30fb\u30a2\u30e9\u30a4\u30a2\u30f3\u30b9\uff1dPMA\uff08Pilates Method Alliance\uff09<\/strong>\u304c\u8a8d\u3081\u3066\u3044\u308b\u30d4\u30e9\u30c6\u30a3\u30b9\u8cc7\u683c\u3092\u6301\u3063\u3066\u3044\u308b\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc\u304c\u3044\u308b\u304b\u3069\u3046\u304b\u3001\u304c\u4e00\u3064\u306e\u57fa\u6e96\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><a href=\"https:\/\/pilatesmethodalliance.org\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u30d4\u30e9\u30c6\u30a3\u30b9\u30fb\u30e1\u30bd\u30c3\u30c9\u30fb\u30a2\u30e9\u30a4\u30a2\u30f3\u30b9\uff08PMA\uff09\u306eHP\u306f\u30b3\u30c1\u30e9<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"PMA%E8%AA%8D%E5%AE%9A%E3%81%AE%E4%B8%BB%E3%81%AA%E3%83%94%E3%83%A9%E3%83%86%E3%82%A3%E3%82%B9%E3%83%88%E3%83%AC%E3%83%BC%E3%83%8A%E3%83%BC%E8%B3%87%E6%A0%BC\"><\/span>PMA\u8a8d\u5b9a\u306e\u4e3b\u306a\u30d4\u30e9\u30c6\u30a3\u30b9\u30c8\u30ec\u30fc\u30ca\u30fc\u8cc7\u683c<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E3%83%BBPHI%E3%83%94%E3%83%A9%E3%83%86%E3%82%A3%E3%82%B9%E3%82%A4%E3%83%B3%E3%82%B9%E3%83%88%E3%83%A9%E3%82%AF%E3%82%BF%E3%83%BC\"><\/span>\u30fbPHI\u30d4\u30e9\u30c6\u30a3\u30b9\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p>\u30b8\u30e7\u30bb\u30d5\u30fbH\u30fb\u30d4\u30e9\u30c6\u30a3\u30b9\u6c0f\u304c\u8003\u6848\u3057\u305f\u30d4\u30e9\u30c6\u30a3\u30b9\u3092\u7d99\u627f\u3057\u3066\u3044\u308b\u56e3\u4f53\u306ePHI Pilatis\u306e\u65e5\u672c\u56e3\u4f53\u3067\u3042\u308bPHI Pilatice Japan\u304c\u8a8d\u3081\u308b\u8cc7\u683c\u3067\u3059\u3002\u30de\u30c3\u30c8\u306e\u4ed6\u306b\u305d\u308c\u305e\u308c\u306e\u30de\u30b7\u30f3\u306e\u8cc7\u683c\u306a\u30696\u7a2e\u985e\u306e\u30b3\u30fc\u30b9\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><a href=\"https:\/\/phipilatesjapan.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">PHI Pilates Japan\u306eHP\u306f\u30b3\u30c1\u30e9<\/a><\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E3%83%BBBASI%E3%83%94%E3%83%A9%E3%83%86%E3%82%A3%E3%82%B9%E6%8C%87%E5%B0%8E%E8%80%85\"><\/span>\u30fbBASI\u30d4\u30e9\u30c6\u30a3\u30b9\u6307\u5c0e\u8005<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p>\u30de\u30c3\u30c8\u30d4\u30e9\u30c6\u30a3\u30b9\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc\u3001\u30de\u30b7\u30f3\u30d4\u30e9\u30c6\u30a3\u30b9\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc\u7b49\u306e\u6307\u5c0e\u8cc7\u683c\u3067\u3059\u30021989\u5e74\u306b\u8a2d\u7acb\u3055\u308c\u3001\u73fe\u5728\u3067\u306f\u4e16\u754c40\u304b\u56fd\u306b\u308f\u305f\u308b\u4e16\u754c\u6700\u5927\u898f\u6a21\u306e\u30d4\u30e9\u30c6\u30a3\u30b9\u5c02\u9580\u30d7\u30ed\u30b0\u30e9\u30e0\u3092\u63d0\u4f9b\u3059\u308bBASI\u30d4\u30e9\u30c6\u30a3\u30b9\u306e\u30e1\u30bd\u30c3\u30c9\u3092\u7fd2\u5f97\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p><a href=\"https:\/\/www.basipilates.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">BASI\u306eHP\u306f\u30b3\u30c1\u30e9\uff08\u82f1\u8a9e\uff09<\/a><\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E3%83%BBSTOTT_PILATES_%C2%AE%EF%B8%8F%EF%BC%88%E3%82%B9%E3%83%88%E3%83%83%E3%83%88%E3%83%94%E3%83%A9%E3%83%86%E3%82%A3%E3%82%B9%EF%BC%89%E3%82%A4%E3%83%B3%E3%82%B9%E3%83%88%E3%83%A9%E3%82%AF%E3%82%BF%E3%83%BC\"><\/span>\u30fbSTOTT PILATES \u00ae&#xfe0f;\uff08\u30b9\u30c8\u30c3\u30c8\u30d4\u30e9\u30c6\u30a3\u30b9\uff09\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p>\u30d4\u30e9\u30c6\u30a3\u30b9\u754c\u306e\u300c\u30a2\u30a4\u30d3\u30fc\u30fb\u30ea\u30fc\u30b0\uff08\u540d\u9580\u6821\uff09\u300d\u3068\u3082\u547c\u3070\u308c\u9ad8\u3044\u8a55\u4fa1\u3092\u5f97\u3066\u3044\u308b\u30e1\u30bd\u30c3\u30c9\u306e\u56fd\u969b\u8cc7\u683c\u3067\u3059\u3002J. H. \u30d4\u30e9\u30c6\u30a3\u30b9\u6c0f\u306e\u57fa\u672c\u7406\u5ff5\u3092\u7d99\u627f\u3057\u3064\u3064\u3001\u89e3\u5256\u5b66\u3084\u751f\u4f53\u529b\u5b66\u306a\u3069\u3092\u53d6\u308a\u5165\u308c\u9032\u5316\u3092\u7d9a\u3051\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p><a href=\"https:\/\/www.stottpilates.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">STOTT PILATES \u00ae&#xfe0f;\u306eHP\u306f\u30b3\u30c1\u30e9<\/a><\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E3%83%BBBESJ%E3%83%94%E3%83%A9%E3%83%86%E3%82%A3%E3%82%B9%E6%8C%87%E5%B0%8E%E8%B3%87%E6%A0%BC\"><\/span>\u30fbBESJ\u30d4\u30e9\u30c6\u30a3\u30b9\u6307\u5c0e\u8cc7\u683c<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p>\u4e00\u822c\u793e\u56e3\u6cd5\u4eba\u30dc\u30c7\u30a3\u30fb\u30a8\u30ec\u30e1\u30f3\u30c8\u30fb\u30b7\u30b9\u30c6\u30e0\u30fb\u30b8\u30e3\u30d1\u30f3\u304c\u8a8d\u3081\u308b\u8cc7\u683c\u3067\u3059\u3002\u751f\u7269\u5b66\u3001\u89e3\u5256\u5b66\u3092\u57fa\u790e\u304b\u3089\u5b66\u307360\u306e\u30e0\u30fc\u30d6\u30e1\u30f3\u30c8\u3092\u7fd2\u5f97\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p><a href=\"https:\/\/www.body-element.org\/\" target=\"_blank\" rel=\"noreferrer noopener\">BESJ\u306eHP\u306f\u30b3\u30c1\u30e9<\/a><\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E3%83%BBFTP%E3%83%94%E3%83%A9%E3%83%86%E3%82%A3%E3%82%B9%E3%82%A4%E3%83%B3%E3%82%B9%E3%83%88%E3%83%A9%E3%82%AF%E3%82%BF%E3%83%BC\"><\/span>\u30fbFTP\u30d4\u30e9\u30c6\u30a3\u30b9\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p>1991\u5e74\u306b\u30a4\u30ae\u30ea\u30b9\u3067\u767a\u7965\u3001\u73fe\u5728\u65e5\u672c\u306e\u30d4\u30e9\u30c6\u30a3\u30b9\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc\u306e\u7d0470\uff05\u304c\u6240\u5c5e\u3057\u3066\u3044\u308b\u8cc7\u683c\u3067\u3059\u3002FTP\u306f\u30de\u30c3\u30c8\u30d4\u30e9\u30c6\u30a3\u30b9\u306b\u7279\u5316\u3057\u3066\u3044\u308b\u70b9\u304c\u5927\u304d\u306a\u7279\u5fb4\u3067\u3059\u3002<\/p>\n\n\n\n<p> <a href=\"http:\/\/www.ftpjapan.net\/\" target=\"_blank\" rel=\"noreferrer noopener\">FTP Japan\u306eHP\u306f\u30b3\u30c1\u30e9<\/a><\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E3%83%BB%E3%83%90%E3%83%A9%E3%83%B3%E3%82%B9%E3%83%89%E3%83%9C%E3%83%87%E3%82%A3%E8%B3%87%E6%A0%BC\"><\/span>\u30fb\u30d0\u30e9\u30f3\u30b9\u30c9\u30dc\u30c7\u30a3\u8cc7\u683c<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p>\u4e16\u754c\u30b7\u30a7\u30a2\u30c8\u30c3\u30d7\u306e\u30d4\u30e9\u30c6\u30a3\u30b9\u30de\u30b7\u30f3\u30fb\u30e1\u30fc\u30ab\u30fc\u3067\u3042\u308bBalanced Body\u793e\u306b\u3088\u308b\u8cc7\u683c\u3067\u3059\u3002\u30de\u30c3\u30c8\u3084\u30de\u30b7\u30f3\u306e\u30b3\u30fc\u30b9\u306e\u4ed6\u3001\u30b9\u30da\u30b7\u30e3\u30ea\u30b9\u30c8\u306a\u3069\u69d8\u3005\u306a\u30b3\u30fc\u30b9\u304c\u3042\u308a\u307e\u3059\u3002\u65e5\u672c\u3067\u306f\u56fd\u5185\u6700\u5927\u624b\u306e\u30d4\u30e9\u30c6\u30a3\u30b9\u30b9\u30bf\u30b8\u30aa\u3001Zen Place\u306e\u904b\u55b6\u4f1a\u793e\u304c\u904b\u55b6\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>\u4e0a\u8a18\u4ee5\u5916\u306b\u3082\u5404\u56e3\u4f53\u304c\u8a8d\u3081\u308b\u8cc7\u683c\u304c\u3042\u308a\u307e\u3059\u306e\u3067\u3001\u30c8\u30ec\u30fc\u30ca\u30fc\u304c\u3069\u306e\u69d8\u306a\u8cc7\u683c\u3092\u6301\u3063\u3066\u3044\u3066\u3001\u3069\u306e\u69d8\u306a\u77e5\u8b58\u3092\u6301\u3063\u3066\u3044\u308b\u306e\u304b\u3001\u81ea\u5206\u306b\u3042\u3063\u305f\u30c8\u30ec\u30fc\u30ca\u30fc\u3092\u307f\u3064\u3051\u308b\u70ba\u306e\u76ee\u5b89\u306b\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p><a href=\"https:\/\/flexfit-studio.jp\/studio\/#instructor\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>FlexFit \u30d4\u30e9\u30c6\u30a3\u30b9\u30fb\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u306e\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc\u3092\u30c1\u30a7\u30c3\u30af\uff01<\/strong><\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E3%83%94%E3%83%A9%E3%83%86%E3%82%A3%E3%82%B9%E3%81%A0%E3%81%91%E3%81%A7%E3%81%AA%E3%81%8F%E7%AD%8B%E5%8A%9B%E3%83%88%E3%83%AC%E3%83%BC%E3%83%8B%E3%83%B3%E3%82%B0%E3%81%AE%E6%8E%9B%E3%81%91%E5%90%88%E3%82%8F%E3%81%9B%E3%82%AA%E3%82%B9%E3%82%B9%E3%83%A1%EF%BC%81\"><\/span>\u30d4\u30e9\u30c6\u30a3\u30b9\u3060\u3051\u3067\u306a\u304f\u7b4b\u529b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306e\u639b\u3051\u5408\u308f\u305b\u30aa\u30b9\u30b9\u30e1\uff01<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.v001-dsds.site\/flexfit\/wp-content\/uploads\/2022\/09\/Z0A5078.jpg\" alt=\"\" class=\"wp-image-3946\" width=\"600\" height=\"400\" srcset=\"https:\/\/www.v001-dsds.site\/flexfit\/wp-content\/uploads\/2022\/09\/Z0A5078.jpg 800w, https:\/\/www.v001-dsds.site\/flexfit\/wp-content\/uploads\/2022\/09\/Z0A5078-300x200.jpg 300w, https:\/\/www.v001-dsds.site\/flexfit\/wp-content\/uploads\/2022\/09\/Z0A5078-768x512.jpg 768w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure>\n<\/div>\n\n\n<p>\u7d14\u7c8b\u306b\u30d4\u30e9\u30c6\u30a3\u30b9\u3060\u3051\u3092\u6307\u5c0e\u3057\u3066\u3044\u308b\u30b9\u30bf\u30b8\u30aa\u3082\u3082\u3061\u308d\u3093\u304a\u3059\u3059\u3081\u306a\u306e\u3067\u3059\u304c\u3001<strong><span data-color=\"#fffd6b\" style=\"background: linear-gradient(transparent 60%,rgba(255, 253, 107, 0.7) 0);\" class=\"vk_highlighter\">\u30d4\u30e9\u30c6\u30a3\u30b9\u306b\u52a0\u3048\u3066\u52b9\u679c\u7684\u306a\u7b4b\u529b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u6307\u5c0e\u3057\u3066\u304f\u308c\u308b\u30c8\u30ec\u30fc\u30ca\u30fc\u306e\u3044\u308b\u6559\u5ba4\u30fb\u30b9\u30bf\u30b8\u30aa\u306f\u66f4\u306b\u304a\u3059\u3059\u3081\u3067\u3059<\/span><\/strong>\u3002<\/p>\n\n\n\n<p>\u30d4\u30e9\u30c6\u30a3\u30b9\u3060\u3051\u3067\u306f\u6539\u5584\u3067\u304d\u306a\u3044\u8eab\u4f53\u306e\u4e0d\u8abf\u306e\u6539\u5584\u304c\u898b\u8fbc\u3081\u307e\u3059\u3088\u266a<\/p>\n\n\n\n<p><a href=\"https:\/\/flexfit-studio.jp\/trial\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u30d4\u30e9\u30c6\u30a3\u30b9\u00d7AI\u00d7\u7b4b\u529b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306eFlexFit\u30d4\u30e9\u30c6\u30a3\u30b9\u30fb\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u306b\u307e\u305a\u306f\u4f53\u9a13\u7533\u3057\u8fbc\u307f\uff01<\/a><\/p>\n<div class=\"veu_socialSet veu_socialSet-position-after veu_contentAddSection\"><script>window.twttr=(function(d,s,id){var js,fjs=d.getElementsByTagName(s)[0],t=window.twttr||{};if(d.getElementById(id))return t;js=d.createElement(s);js.id=id;js.src=\"https:\/\/platform.twitter.com\/widgets.js\";fjs.parentNode.insertBefore(js,fjs);t._e=[];t.ready=function(f){t._e.push(f);};return t;}(document,\"script\",\"twitter-wjs\"));<\/script><ul><li class=\"sb_facebook sb_icon\"><a class=\"sb_icon_inner\" href=\"\/\/www.facebook.com\/sharer.php?src=bm&u=https%3A%2F%2Fwww.v001-dsds.site%2Fflexfit%2Fcolumn%2Fcolumn-choosing-school%2F&amp;t=FlexFit%20%E3%83%94%E3%83%A9%E3%83%86%E3%82%A3%E3%82%B9%E3%83%BB%E3%83%AF%E3%83%BC%E3%82%AF%E3%82%A2%E3%82%A6%E3%83%88%20%E7%B6%B1%E5%B3%B6%E3%83%BB%E5%A4%A7%E5%80%89%E5%B1%B1%20%7C%20%E4%BD%93%E9%A8%93%E3%83%BB%E5%85%A5%E4%BC%9A%E9%87%910%E5%86%86%20%7C%20%E7%B6%B1%E5%B3%B6%E3%83%BB%E6%97%A5%E5%90%89%E3%83%BB%E5%A4%A7%E5%80%89%E5%B1%B1\" target=\"_blank\" 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