{"id":5579,"date":"2023-10-26T17:30:28","date_gmt":"2023-10-26T08:30:28","guid":{"rendered":"https:\/\/flexfit-studio.jp\/?p=5579"},"modified":"2023-10-26T17:30:28","modified_gmt":"2023-10-26T08:30:28","slug":"column-seasonal-allergies","status":"publish","type":"column","link":"https:\/\/www.v001-dsds.site\/flexfit\/column\/column-seasonal-allergies\/","title":{"rendered":"\u82b1\u7c89\u75c7\u306e\u75c7\u72b6\u3092\u8efd\u6e1b\uff01\u3000\u30d4\u30e9\u30c6\u30a3\u30b9\u3067\u8eab\u4f53\u3092\u6574\u3048\u3088\u3046\u266a"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"427\" src=\"https:\/\/www.v001-dsds.site\/flexfit\/wp-content\/uploads\/2023\/10\/23811507_s.jpg\" alt=\"\" class=\"wp-image-5584\" srcset=\"https:\/\/www.v001-dsds.site\/flexfit\/wp-content\/uploads\/2023\/10\/23811507_s.jpg 640w, 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src=\"https:\/\/www.v001-dsds.site\/flexfit\/wp-content\/uploads\/2023\/10\/27179523_s.jpg\" alt=\"\" class=\"wp-image-5585\" srcset=\"https:\/\/www.v001-dsds.site\/flexfit\/wp-content\/uploads\/2023\/10\/27179523_s.jpg 640w, https:\/\/www.v001-dsds.site\/flexfit\/wp-content\/uploads\/2023\/10\/27179523_s-300x200.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n<\/div>\n\n\n<p><strong><span data-color=\"#fffd6b\" style=\"background: linear-gradient(transparent 60%,rgba(255, 253, 107, 0.7) 0);\" 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style=\"background: linear-gradient(transparent 60%,rgba(255, 253, 107, 0.7) 0);\" class=\"vk_highlighter\">\u304f\u3057\u3083\u307f\u3001\u9f3b\u6c34\u3001\u9f3b\u8a70\u307e\u308a\u3001\u76ee\u306e\u304b\u3086\u307f\u3001\u982d\u75db\u3001\u3060\u308b\u3055\u306a\u3069\u306e\u75c7\u72b6<\/span><\/strong>\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E6%98%A5%E3%81%A0%E3%81%91%E3%81%A7%E3%81%AF%E3%81%AA%E3%81%84%E8%8A%B1%E7%B2%89%E7%97%87\"><\/span>\u6625\u3060\u3051\u3067\u306f\u306a\u3044\u82b1\u7c89\u75c7<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"427\" src=\"https:\/\/www.v001-dsds.site\/flexfit\/wp-content\/uploads\/2023\/10\/28075654_s.jpg\" alt=\"\" class=\"wp-image-5586\" srcset=\"https:\/\/www.v001-dsds.site\/flexfit\/wp-content\/uploads\/2023\/10\/28075654_s.jpg 640w, https:\/\/www.v001-dsds.site\/flexfit\/wp-content\/uploads\/2023\/10\/28075654_s-300x200.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n<\/div>\n\n\n<p>\u65e5\u672c\u3067\u306f\u6625\u306e\u30b9\u30ae\u3001\u30d2\u30ce\u30ad\u304c\u539f\u56e0\u3068\u306a\u308b\u82b1\u7c89\u75c7\u304c\u591a\u304f\u3001\u82b1\u7c89\u75c7\uff1d\u6625\u306e\u30a4\u30e1\u30fc\u30b8\u304c\u5f37\u3044\u3067\u3059\u3002\u3067\u3059\u304c\u590f\u306e\u30a4\u30cd\u3001\u79cb\u306e\u30d6\u30bf\u30af\u30b5\u3084\u30e8\u30e2\u30ae\u306a\u30691\u5e74\u3092\u901a\u3057\u3066\u69d8\u3005\u306a\u82b1\u7c89\u304c\u539f\u56e0\u306e\u82b1\u7c89\u75c7\u304c\u78ba\u8a8d\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E7%99%BA%E7%97%87%E3%81%99%E3%82%8B%E4%BA%BA%E3%81%AE%E5%82%BE%E5%90%91\"><\/span>\u767a\u75c7\u3059\u308b\u4eba\u306e\u50be\u5411<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"427\" src=\"https:\/\/www.v001-dsds.site\/flexfit\/wp-content\/uploads\/2023\/10\/22790058_s.jpg\" alt=\"\" class=\"wp-image-5587\" srcset=\"https:\/\/www.v001-dsds.site\/flexfit\/wp-content\/uploads\/2023\/10\/22790058_s.jpg 640w, https:\/\/www.v001-dsds.site\/flexfit\/wp-content\/uploads\/2023\/10\/22790058_s-300x200.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n<\/div>\n\n\n<p>\u8fd1\u5e74\u306f\u98db\u6563\u3059\u308b\u82b1\u7c89\u91cf\u306e\u5897\u52a0\u3084\u4f53\u8cea\u306e\u5909\u5316\u306b\u3088\u3063\u3066\u3001\u5b50\u4f9b\u304b\u3089\u5927\u4eba\u307e\u3067\u767a\u75c7\u3059\u308b\u4eba\u306e\u5272\u5408\u306f\u5897\u52a0\u50be\u5411\u306b\u3042\u308a\u307e\u3059\u3002\u767a\u75c7\u3059\u308b\u4eba\u306f<strong><span data-color=\"#fffd6b\" style=\"background: linear-gradient(transparent 60%,rgba(255, 253, 107, 0.7) 0);\" class=\"vk_highlighter\">\u907a\u4f1d\u7684\u306b\u30a2\u30ec\u30eb\u30ae\u30fc\u4f53\u8cea<\/span><\/strong>\u3067\u3042\u308b\u3053\u3068\u304c\u591a\u3044\u3067\u3059\u3002\u307e\u305f\u8fd1\u5e74\u306f<strong><span data-color=\"#fffd6b\" style=\"background: linear-gradient(transparent 60%,rgba(255, 253, 107, 0.7) 0);\" class=\"vk_highlighter\">\u98df\u751f\u6d3b\u306e\u5909\u5316<\/span><\/strong>\u306b\u3088\u308b\u4f53\u8cea\u5909\u5316\u3067\u767a\u75c7\u3059\u308b\u4eba\u304c\u5897\u3048\u3066\u3044\u308b\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002\u66f4\u306b\u3001<strong><span data-color=\"#fffd6b\" style=\"background: linear-gradient(transparent 60%,rgba(255, 253, 107, 0.7) 0);\" class=\"vk_highlighter\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color 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class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E8%87%AA%E5%BE%8B%E7%A5%9E%E7%B5%8C%E3%81%A8%E8%8A%B1%E7%B2%89%E7%97%87\"><\/span>\u81ea\u5f8b\u795e\u7d4c\u3068\u82b1\u7c89\u75c7<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"1200\" src=\"https:\/\/www.v001-dsds.site\/flexfit\/wp-content\/uploads\/2023\/10\/1442003.jpg\" alt=\"\" class=\"wp-image-5588\" style=\"object-fit:contain;width:600px;height:400px\" srcset=\"https:\/\/www.v001-dsds.site\/flexfit\/wp-content\/uploads\/2023\/10\/1442003.jpg 1600w, https:\/\/www.v001-dsds.site\/flexfit\/wp-content\/uploads\/2023\/10\/1442003-300x225.jpg 300w, https:\/\/www.v001-dsds.site\/flexfit\/wp-content\/uploads\/2023\/10\/1442003-1024x768.jpg 1024w, https:\/\/www.v001-dsds.site\/flexfit\/wp-content\/uploads\/2023\/10\/1442003-768x576.jpg 768w, https:\/\/www.v001-dsds.site\/flexfit\/wp-content\/uploads\/2023\/10\/1442003-1536x1152.jpg 1536w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/figure>\n<\/div>\n\n\n<p><strong><span data-color=\"#fffd6b\" style=\"background: linear-gradient(transparent 60%,rgba(255, 253, 107, 0.7) 0);\" class=\"vk_highlighter\">\u81ea\u5f8b\u795e\u7d4c\u3068\u306f\u81ea\u5206\u306e\u610f\u601d\u3068\u306f\u95a2\u4fc2\u306a\u304f\u8eab\u4f53\u304c\u81ea\u5f8b\u7684\u306b\u50cd\u304f\u795e\u7d4c<\/span><\/strong>\u3067\u3059\u3002\u547c\u5438\u3001\u4f53\u6e29\u3001\u8840\u5727\u3001\u5fc3\u62cd\u3001\u6d88\u5316\u3001\u4ee3\u8b1d\u3001\u6392\u6cc4\u306a\u3069\u306e\u751f\u547d\u6d3b\u52d5\u6a5f\u80fd\u3092\u8abf\u6574\u3057\u3066\u3044\u307e\u3059\u3002\u81ea\u5f8b\u795e\u7d4c\u306f\u8eab\u4f53\u3092\u6d3b\u767a\u306b\u52d5\u304b\u3059\u969b\u306b\u50cd\u304f<strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color 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class=\"vk_highlighter\">\u81ea\u5f8b\u795e\u7d4c\u306e\u30d0\u30e9\u30f3\u30b9\u304c\u5d29\u308c\u308b\u3068\u82b1\u7c89\u75c7\u306e\u75c7\u72b6\u3092\u60aa\u5316\u3055\u305b\u3066\u3057\u307e\u3046\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/strong>\u3053\u308c\u306f\u81ea\u5f8b\u795e\u7d4c\u306e\u526f\u4ea4\u611f\u795e\u7d4c\u304c\u904e\u5ea6\u306b\u512a\u4f4d\u306b\u306a\u3063\u3066\u3057\u307e\u3046\u3068\u30ea\u30f3\u30d1\u7403\u304c\u904e\u5270\u3068\u306a\u308a\u30a2\u30ec\u30eb\u30ae\u30fc\u3092\u767a\u75c7\u3059\u308b\u305f\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E3%83%94%E3%83%A9%E3%83%86%E3%82%A3%E3%82%B9%E3%81%AF%E8%87%AA%E5%BE%8B%E7%A5%9E%E7%B5%8C%E3%82%92%E6%95%B4%E3%81%88%E3%82%8B\"><\/span>\u30d4\u30e9\u30c6\u30a3\u30b9\u306f\u81ea\u5f8b\u795e\u7d4c\u3092\u6574\u3048\u308b<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/flexfit-studio.jp\/wp\/wp-content\/uploads\/2023\/01\/DSC_6469-1024x683.jpg\" alt=\"\" class=\"wp-image-4578\" style=\"aspect-ratio:1.5;object-fit:contain;width:600px;height:auto\"\/><\/figure>\n<\/div>\n\n\n<p>\u524d\u9805\u306e\u901a\u308a\u3001\u81ea\u5f8b\u795e\u7d4c\u306e\u30d0\u30e9\u30f3\u30b9\u304c\u5d29\u308c\u308b\u3053\u3068\u306f\u82b1\u7c89\u75c7\u306e\u75c7\u72b6\u60aa\u5316\u306e\u539f\u56e0\u3068\u306a\u308a\u307e\u3059\u3002<strong><span data-color=\"#fffd6b\" style=\"background: linear-gradient(transparent 60%,rgba(255, 253, 107, 0.7) 0);\" class=\"vk_highlighter\">\u305d\u3053\u3067\u81ea\u5f8b\u795e\u7d4c\u3092\u6574\u3048\u308b\u52b9\u679c\u306e\u9ad8\u3044\u30d4\u30e9\u30c6\u30a3\u30b9\u3092\u53d6\u308a\u5165\u308c\u308b\u3068\u3001\u82b1\u7c89\u75c7\u306e\u8af8\u75c7\u72b6\u306e\u8efd\u6e1b\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/span><\/strong><\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E8%83%8C%E9%AA%A8%E3%82%92%E6%95%B4%E3%81%88%E3%82%8B\"><\/span>\u80cc\u9aa8\u3092\u6574\u3048\u308b<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/www.v001-dsds.site\/flexfit\/wp-content\/uploads\/2023\/10\/DSC_6334.jpg\" alt=\"\" class=\"wp-image-5529\" srcset=\"https:\/\/www.v001-dsds.site\/flexfit\/wp-content\/uploads\/2023\/10\/DSC_6334.jpg 600w, https:\/\/www.v001-dsds.site\/flexfit\/wp-content\/uploads\/2023\/10\/DSC_6334-300x200.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure>\n<\/div>\n\n\n<p>\u30d4\u30e9\u30c6\u30a3\u30b9\u306f\u80cc\u9aa8\u3092\u91cd\u70b9\u7684\u306b\u52d5\u304b\u3059\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u306e\u305f\u3081\u3001\u80cc\u9aa8\u306e\u4e2d\u306e\u795e\u7d4c\u3084\u9ac4\u6db2\u3092\u523a\u6fc0\u3057\u81ea\u5f8b\u795e\u7d4c\u3092\u6574\u3048\u308b\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<strong><span data-color=\"#fffd6b\" style=\"background: linear-gradient(transparent 60%,rgba(255, 253, 107, 0.7) 0);\" class=\"vk_highlighter\">\u80cc\u9aa8\u306e\u4e00\u3064\u4e00\u3064\u3092\u52d5\u304b\u3057\u3001\u80cc\u9aa8\u306e\u67d4\u8edf\u6027\u3092\u9ad8\u3081\u3001\u80cc\u9aa8\u5468\u308a\u306e\u7b4b\u529b\u3092\u935b\u3048\u3066\u80cc\u9aa8\u3092\u652f\u3048\u6b6a\u307f\u3092\u6539\u5584\u3057\u307e\u3059\u3002<\/span><\/strong>\u81ea\u5f8b\u795e\u7d4c\u306f\u8133\u304b\u3089\u80cc\u9aa8\u3092\u901a\u3063\u3066\u3044\u308b\u306e\u3067\u3001\u80cc\u9aa8\u306e\u6b6a\u307f\u3092\u6539\u5584\u3057\u3001\u81ea\u5f8b\u795e\u7d4c\u306e\u4f1d\u9054\u30eb\u30fc\u30c8\u3092\u30b9\u30e0\u30fc\u30ba\u306b\u3059\u308b\u3068\u30d0\u30e9\u30f3\u30b9\u304c\u6574\u3063\u3066\u3044\u304d\u307e\u3059\u3002\u3064\u307e\u308a<strong><span data-color=\"#fffd6b\" style=\"background: linear-gradient(transparent 60%,rgba(255, 253, 107, 0.7) 0);\" class=\"vk_highlighter\">\u80cc\u9aa8\u304c\u6b63\u3057\u3044\u4f4d\u7f6e\u306b\u3042\u308a\u3001\u52d5\u304d\u304c\u826f\u304f\u306a\u308b\u3053\u3068\u3067\u81ea\u5f8b\u795e\u7d4c\u306e\u50cd\u304d\u3082\u6539\u5584\u3055\u308c\u307e\u3059\u3002<\/span><\/strong><\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E3%83%94%E3%83%A9%E3%83%86%E3%82%A3%E3%82%B9%E3%81%AE%E5%91%BC%E5%90%B8%E6%B3%95\"><\/span>\u30d4\u30e9\u30c6\u30a3\u30b9\u306e\u547c\u5438\u6cd5<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/www.v001-dsds.site\/flexfit\/wp-content\/uploads\/2022\/09\/DSC_5939.jpg\" alt=\"\" class=\"wp-image-4064\" srcset=\"https:\/\/www.v001-dsds.site\/flexfit\/wp-content\/uploads\/2022\/09\/DSC_5939.jpg 600w, https:\/\/www.v001-dsds.site\/flexfit\/wp-content\/uploads\/2022\/09\/DSC_5939-300x200.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure>\n<\/div>\n\n\n<p>\u66f4\u306b\u30d4\u30e9\u30c6\u30a3\u30b9\u3067\u884c\u3046\u80f8\u5f0f\u547c\u5438\u306f\u81ea\u5f8b\u795e\u7d4c\u306b\u50cd\u304d\u304b\u3051\u3001\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u308b\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002<strong><span data-color=\"#fffd6b\" style=\"background: linear-gradient(transparent 60%,rgba(255, 253, 107, 0.7) 0);\" class=\"vk_highlighter\">\u30d4\u30e9\u30c6\u30a3\u30b9\u306e\u547c\u5438\u306f\u6df1\u304f\u3086\u3063\u304f\u308a\u3068\u884c\u3046\u305f\u3081\u3001\u8133\u3078\u306e\u8840\u6d41\u91cf\u3092\u5897\u3084\u3057\u9178\u7d20\u91cf\u304c\u5897\u3048\u3001\u96c6\u4e2d\u529b\u304c\u30a2\u30c3\u30d7\u3057\u305f\u308a\u30b9\u30c3\u30ad\u30ea\u3057\u305f\u7cbe\u795e\u72b6\u614b\u306b\u3055\u305b\u307e\u3059\u3002<\/span><\/strong>\u3053\u3046\u3057\u3066\u547c\u5438\u3092\u610f\u8b58\u3057\u306a\u304c\u3089\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u3092\u884c\u3046\u3053\u3068\u3067\u30b9\u30c8\u30ec\u30b9\u3084\u4e0d\u5b89\u611f\u3092\u8efd\u6e1b\u3055\u305b\u81ea\u5f8b\u795e\u7d4c\u3092\u6574\u3048\u307e\u3059\u3002<\/p>\n\n\n\n<p><a href=\"https:\/\/flexfit-studio.jp\/knowledge\/column-breathing\/\" target=\"_blank\" rel=\"noopener\" title=\"\">\u30d4\u30e9\u30c6\u30a3\u30b9\u3068\u547c\u5438\u306b\u3064\u3044\u3066\u306f\u4ee5\u524d\u306e\u30b3\u30e9\u30e0\u3092\u30c1\u30a7\u30c3\u30af\uff01<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E8%8A%B1%E7%B2%89%E7%97%87%E3%81%AE%E8%AB%B8%E7%97%87%E7%8A%B6%E3%83%BB%E3%81%8A%E6%82%A9%E3%81%BF%E3%81%AE%E6%94%B9%E5%96%84%E5%8A%B9%E6%9E%9C\"><\/span>\u82b1\u7c89\u75c7\u306e\u8af8\u75c7\u72b6\u30fb\u304a\u60a9\u307f\u306e\u6539\u5584\u52b9\u679c<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u304f\u3057\u3083\u307f\u3001\u9f3b\u6c34\u3001\u9f3b\u8a70\u307e\u308a\u3001\u76ee\u306e\u75d2\u307f\u306f\u82b1\u7c89\u75c7\u306e4\u5927\u75c7\u72b6\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002\u3053\u308c\u3089\u306e\u75c7\u72b6\u306f\u65e5\u5e38\u751f\u6d3b\u306b\u69d8\u3005\u306a\u60aa\u5f71\u97ff\u3092\u53ca\u307c\u3057\u307e\u3059\u3002<strong><span data-color=\"#fffd6b\" style=\"background: linear-gradient(transparent 60%,rgba(255, 253, 107, 0.7) 0);\" class=\"vk_highlighter\">\u30d4\u30e9\u30c6\u30a3\u30b9\u306f\u305d\u3093\u306a\u82b1\u7c89\u75c7\u304c\u65e5\u5e38\u751f\u6d3b\u306b\u53ca\u307c\u3059\u60aa\u5f71\u97ff\u306e\u8efd\u6e1b\u30fb\u6539\u5584\u306b\u3082\u5f79\u7acb\u3061\u307e\u3059\u3002<\/span><\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E3%82%B9%E3%83%88%E3%83%AC%E3%82%B9%E8%A7%A3%E6%B6%88\"><\/span>\u30b9\u30c8\u30ec\u30b9\u89e3\u6d88<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"427\" src=\"https:\/\/www.v001-dsds.site\/flexfit\/wp-content\/uploads\/2023\/05\/22238073_s-1.jpg\" alt=\"\" class=\"wp-image-4946\" srcset=\"https:\/\/www.v001-dsds.site\/flexfit\/wp-content\/uploads\/2023\/05\/22238073_s-1.jpg 640w, https:\/\/www.v001-dsds.site\/flexfit\/wp-content\/uploads\/2023\/05\/22238073_s-1-300x200.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n<\/div>\n\n\n<p>\u82b1\u7c89\u75c7\u306e\u8af8\u75c7\u72b6\u306f\u96c6\u4e2d\u529b\u306e\u4f4e\u4e0b\u3001\u884c\u52d5\u5236\u9650\u306a\u3069\u306b\u3088\u308b\u5927\u304d\u306a\u30b9\u30c8\u30ec\u30b9\u3092\u62db\u304d\u307e\u3059\u3002\u30b9\u30c8\u30ec\u30b9\u306f\u81ea\u5f8b\u795e\u7d4c\u3092\u4e71\u3057\u3001\u82b1\u7c89\u75c7\u306e\u75c7\u72b6\u306e\u66f4\u306a\u308b\u60aa\u5316\u306b\u7e4b\u304c\u308a\u307e\u3059\u3002\u30d4\u30e9\u30c6\u30a3\u30b9\u306f\u6d41\u308c\u308b\u3088\u3046\u306a\u3086\u3063\u305f\u308a\u3068\u3057\u305f\u52d5\u304d\u3067\u3001\u8eab\u4f53\u306e\u3059\u307f\u305a\u307f\u307e\u3067\u306b\u96c6\u4e2d\u3057\u306a\u304c\u3089\u884c\u3044\u307e\u3059\u3002<strong><span data-color=\"#fffd6b\" style=\"background: linear-gradient(transparent 60%,rgba(255, 253, 107, 0.7) 0);\" class=\"vk_highlighter\">\u3053\u3046\u3057\u305f\u52d5\u304d\u3078\u306e\u96c6\u4e2d\u3068\u524d\u8ff0\u306e\u547c\u5438\u6cd5\u306f\u5fc3\u306b\u50cd\u304d\u304b\u3051\u3001\u30b9\u30c8\u30ec\u30b9\u3092\u89e3\u6d88\u3059\u308b\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/strong><\/p>\n\n\n\n<p><a href=\"https:\/\/flexfit-studio.jp\/knowledge\/column-stress-releif\/\" target=\"_blank\" rel=\"noopener\" title=\"\">\u30d4\u30e9\u30c6\u30a3\u30b9\u306e\u30b9\u30c8\u30ec\u30b9\u6539\u5584\u52b9\u679c\u306b\u3064\u3044\u3066\u306f\u4ee5\u524d\u306e\u30b3\u30e9\u30e0\u3092\u30c1\u30a7\u30c3\u30af\uff01<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E7%9D%A1%E7%9C%A0%E3%81%AE%E8%B3%AA%E3%81%AE%E5%90%91%E4%B8%8A\"><\/span>\u7761\u7720\u306e\u8cea\u306e\u5411\u4e0a<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"427\" src=\"https:\/\/www.v001-dsds.site\/flexfit\/wp-content\/uploads\/2023\/10\/26901647_s.jpg\" alt=\"\" class=\"wp-image-5592\" srcset=\"https:\/\/www.v001-dsds.site\/flexfit\/wp-content\/uploads\/2023\/10\/26901647_s.jpg 640w, https:\/\/www.v001-dsds.site\/flexfit\/wp-content\/uploads\/2023\/10\/26901647_s-300x200.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n<\/div>\n\n\n<p>\u82b1\u7c89\u75c7\u306e\u8af8\u75c7\u72b6\u306f\u5bdd\u3064\u304d\u304c\u60aa\u304f\u306a\u3063\u305f\u308a\u3001\u4f55\u5ea6\u3082\u8d77\u304d\u3066\u3057\u307e\u3046\u3068\u3044\u3063\u305f\u7761\u7720\u306e\u8cea\u306e\u4f4e\u4e0b\u3092\u62db\u304d\u307e\u3059\u3002\u7761\u7720\u306e\u8cea\u3092\u4e0a\u3052\u308b\u306b\u306f\u300c\u5e78\u305b\u30db\u30eb\u30e2\u30f3\u300d\u3068\u3057\u3066\u3082\u77e5\u3089\u308c\u308b<strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">\u30bb\u30ed\u30c8\u30cb\u30f3<\/mark><\/strong>\u304c\u91cd\u8981\u3067\u3059\u3002<strong><span data-color=\"#fffd6b\" style=\"background: linear-gradient(transparent 60%,rgba(255, 253, 107, 0.7) 0);\" class=\"vk_highlighter\">\u30d4\u30e9\u30c6\u30a3\u30b9\u306f\u305d\u306e\u52d5\u304d\u306b\u30b9\u30c8\u30ec\u30c3\u30c1\u52b9\u679c\u304c\u3042\u308b\u4e0a\u3001\u7b4b\u8089\u306e\u7dca\u5f35\u3068\u5f1b\u7de9\u3092\u4e00\u5b9a\u306e\u30ea\u30ba\u30e0\u3067\u7e70\u308a\u8fd4\u3057\u307e\u3059\u304c\u3001\u3053\u3046\u3057\u305f\u52d5\u304d\u306f\u30bb\u30ed\u30c8\u30cb\u30f3\u306e\u5206\u6ccc\u3092\u4fc3\u9032\u3057\u307e\u3059\u3002<\/span><\/strong>\u30bb\u30ed\u30c8\u30cb\u30f3\u306f\u591c\u306b\u304b\u3051\u3066\u300c\u7761\u7720\u30db\u30eb\u30e2\u30f3\u300d\u3067\u3042\u308b<strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">\u30e1\u30e9\u30c8\u30cb\u30f3<\/mark><\/strong>\u3068\u306a\u308a\u3001\u3053\u308c\u304c\u5165\u7720\u3092\u4fc3\u3059\u305f\u3081\u7761\u7720\u306e\u8cea\u306e\u5411\u4e0a\u306b\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E9%A0%AD%E7%97%9B%E3%83%BB%E8%82%A9%E3%81%93%E3%82%8A%E3%81%AE%E7%B7%A9%E5%92%8C\"><\/span>\u982d\u75db\u30fb\u80a9\u3053\u308a\u306e\u7de9\u548c<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"427\" src=\"https:\/\/www.v001-dsds.site\/flexfit\/wp-content\/uploads\/2022\/12\/24940743_s-1.jpg\" alt=\"\" class=\"wp-image-4524\" srcset=\"https:\/\/www.v001-dsds.site\/flexfit\/wp-content\/uploads\/2022\/12\/24940743_s-1.jpg 640w, https:\/\/www.v001-dsds.site\/flexfit\/wp-content\/uploads\/2022\/12\/24940743_s-1-300x200.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n<\/div>\n\n\n<p>\u82b1\u7c89\u75c7\u306e\u8af8\u75c7\u72b6\u3001\u7279\u306b\u9f3b\u6c34\u3001\u304f\u3057\u3083\u307f\u306a\u3069\u547c\u5438\u6a5f\u80fd\u3078\u306e\u5f71\u97ff\u306f\u9996\u30fb\u80a9\u306e\u30b3\u30ea\u3001\u982d\u75db\u3092\u3082\u305f\u3089\u3059\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u3053\u308c\u306f\u304f\u3057\u3083\u307f\u3084\u9f3b\u3092\u304b\u3080\u969b\u306e\u59ff\u52e2\u3084\u52d5\u4f5c\u3092\u7e70\u308a\u8fd4\u3059\u3053\u3068\u3067\u7b4b\u8089\u304c\u7dca\u5f35\u3057\u786c\u304f\u306a\u3063\u3066\u3057\u307e\u3046\u3053\u3068\u304c\u539f\u56e0\u306e\u4e00\u3064\u3068\u3057\u3066\u8003\u3048\u3089\u308c\u307e\u3059\u3002\u307e\u305f\u304f\u3057\u3083\u307f\u3092\u7e70\u308a\u8fd4\u3059\u3068\u8eab\u4f53\u304c\u524d\u5c48\u307f\u306b\u306a\u308a\u3001\u7d50\u679c\u3068\u3057\u3066\u732b\u80cc\u306b\u306a\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u3053\u3046\u3057\u3066\u8eab\u4f53\u304c\u786c\u304f\u306a\u308a\u3001\u59ff\u52e2\u304c\u60aa\u5316\u3059\u308b\u3053\u3068\u3067\u8840\u884c\u4e0d\u826f\u304c\u8d77\u3053\u308a\u3001\u982d\u75db\u3084\u80a9\u3053\u308a\u3068\u306a\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002<strong><span data-color=\"#fffd6b\" style=\"background: linear-gradient(transparent 60%,rgba(255, 253, 107, 0.7) 0);\" class=\"vk_highlighter\">\u30d4\u30e9\u30c6\u30a3\u30b9\u306f\u52d5\u304d\u81ea\u4f53\u306b\u30b9\u30c8\u30ec\u30c3\u30c1\u52b9\u679c\u306e\u3042\u308b\u3082\u306e\u304c\u591a\u304f\u9996\u30fb\u80a9\u5468\u308a\u306e\u7b4b\u8089\u304c\u307b\u3050\u3055\u308c\u3066\u8840\u6d41\u304c\u6539\u5584\u3055\u308c\u307e\u3059\u3002<\/span><\/strong>\u307e\u305f\u3001\u524d\u8ff0\u306e\u901a\u308a\u80cc\u9aa8\u3084\u80cc\u9aa8\u5468\u308a\u3092\u935b\u3048\u3001\u67d4\u8edf\u6027\u3092\u9ad8\u3081\u308b\u3053\u3068\u304b\u3089\u59ff\u52e2\u304c\u6539\u5584\u3055\u308c\u307e\u3059\u3002\u3053\u3046\u3057\u3066<strong><span data-color=\"#fffd6b\" style=\"background: linear-gradient(transparent 60%,rgba(255, 253, 107, 0.7) 0);\" class=\"vk_highlighter\">\u67d4\u8edf\u6027\u3084\u59ff\u52e2\u304c\u6539\u5584\u3055\u308c\u308b\u3053\u3068\u3067\u982d\u75db\u30fb\u80a9\u3053\u308a\u306e\u7de9\u548c\u304c\u671f\u5f85<\/span><\/strong>\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30d4\u30e9\u30c6\u30a3\u30b9\u306e<a href=\"https:\/\/flexfit-studio.jp\/knowledge\/column-stiff-neck\/\" target=\"_blank\" rel=\"noopener\" title=\"\">\u80a9\u3053\u308a\u6539\u5584\u52b9\u679c<\/a>\u3001<a href=\"https:\/\/flexfit-studio.jp\/knowledge\/column-headache\/\" target=\"_blank\" rel=\"noopener\" title=\"\">\u982d\u75db\u6539\u5584\u52b9\u679c<\/a>\u306b\u3064\u3044\u3066\u306f\u30b3\u30c1\u30e9\uff01<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E5%B0%BF%E6%BC%8F%E3%82%8C%E6%94%B9%E5%96%84\"><\/span>\u5c3f\u6f0f\u308c\u6539\u5584<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"684\" src=\"https:\/\/www.v001-dsds.site\/flexfit\/wp-content\/uploads\/2023\/04\/\u9aa8\u76e4\u5e95\u7b4b\u7fa4-1024x684.jpg\" alt=\"\" class=\"wp-image-4842\" style=\"object-fit:contain;width:600px;height:400px\" srcset=\"https:\/\/www.v001-dsds.site\/flexfit\/wp-content\/uploads\/2023\/04\/\u9aa8\u76e4\u5e95\u7b4b\u7fa4-1024x684.jpg 1024w, https:\/\/www.v001-dsds.site\/flexfit\/wp-content\/uploads\/2023\/04\/\u9aa8\u76e4\u5e95\u7b4b\u7fa4-300x200.jpg 300w, https:\/\/www.v001-dsds.site\/flexfit\/wp-content\/uploads\/2023\/04\/\u9aa8\u76e4\u5e95\u7b4b\u7fa4-768x513.jpg 768w, https:\/\/www.v001-dsds.site\/flexfit\/wp-content\/uploads\/2023\/04\/\u9aa8\u76e4\u5e95\u7b4b\u7fa4.jpg 1206w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<p><strong><span data-color=\"#fffd6b\" style=\"background: linear-gradient(transparent 60%,rgba(255, 253, 107, 0.7) 0);\" 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